MOOM FOOD

Nourishing weekly recipes

Healthy Chicken Piccata

This is one of our favorite recipes from our first podcast guest, Katie Webster.

It's made with capers and juicy lemons that pair perfectly with the chicken. This dish is full of protein and a delicious lemon-y butter flavor that might have you licking the pan clean.

Click here for Katie's recipe:

https://www.healthyseasonalrecipes.com/healthy-chicken-piccata/

Collard Breakfast Burrito

This breakfast burrito is the perfect start to your day that will keep you feeling nourished and full. The avocado is a healthy fat that your brain needs to function at optimal levels. The collard greens are a nice way to feel satiated with a little crunch.

This recipes comes from Dr. Mark Hyman and can be found here: https://drhyman.com/blog/2023/03/06/collard-breakfast-burrito/

Quick Hummus Bowl

Just looking at these colors in this hummus bowl make my soul happy! This lunch or dinner idea is easy to throw together and you will have all your co-workers eyeing your food. You can really out whatever you want in this just start with a base of hummus and add cucumber, tomato, olives, red onion, feta and some quinoa or brown rice and you will stay full for hours.

This recipe can be found at https://www.acouplecooks.com/hummus-bowl/

Let us know if you make any of these recipes this week and share with friends and family who also need a little recipe inspiration! How we treat our body is so important to overall health and what we eat is crucial. :)