How's your relationship with your...MONEY? Here's why financial wellness is crucial to your health

Podcast Episode 14

In this episode, I talk with Financial Advisor and (yes, Below Deck's favorite stew turned Chef), Anastasia Surmava.

Anastasia is one smart cookie when it comes to money and how to accumulate wealth. And she is on a mission to help other women make sure they are saving in efficient ways.

We get into why knowing your financial situation, loving your money and making sure you are saving the right amount for your lifetime goals, is one of the most important areas of "Wellness."

In this episode, we talk about how to have a date with your money. Like actually, pour a glass of wine (or tea) and sit down with your finances. Go over your goals, look at what you have, where it went and where you want it to go. She makes a good point, you are in a relationship with your money, if you haven't checked your account in 3 weeks, how good do you think that relationship is?

Here's an idea: pause what you are doing now and go log into your accounts! Know what you have. (I'm doing this as I type)

We also talk about why women are continually left out of the money conversations! It's time we change that. Don't you agree?

Listen to the episode click here

If you want to reach out to Anastasia for financial advice and help you can reach her at asurmava@financialguide.com

Let me and Anastasia know you listened to the episode tag us on instagram at @Moomwellness and @nastiasurmava