Ep.13 Adult friendships, Irrational fears, healthy eating by region and weight loss
On this week's episode we get into some personal stuff! Brit shares her struggle to stay "eating healthy" when in Iowa and how going there triggers past eating behaviors. Plus, she shares some of her weight loss story. We also chat about irrational fears that keep us up at night and adult friendships. Do you find them hard to keep as you get older? We'd love to hear what you think about this episode. Feel free to send us a DM on instagram, after all we are doing this podcast to connect with you!
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