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![Podcast Ep. 21 What is actually aging us and how can we de-stress in a modern world?](https://static.wixstatic.com/media/7e9393_673a811451794d1aa0b998d74eba510f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_673a811451794d1aa0b998d74eba510f~mv2.webp)
Brit Kelson
Mar 11, 2024
Podcast Ep. 21 What is actually aging us and how can we de-stress in a modern world?
Listen to the episode here: https://open.spotify.com/episode/1PhBvbfDWd29VTwZEXL63k What would you say is the answer to that question? It...
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![](https://static.wixstatic.com/media/7e9393_012a87a58d8f4ed7af07925be20044fe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7e9393_012a87a58d8f4ed7af07925be20044fe~mv2.webp)
![Why mouth breathing can be damaging to your health and what to do about it.](https://static.wixstatic.com/media/7e9393_012a87a58d8f4ed7af07925be20044fe~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7e9393_012a87a58d8f4ed7af07925be20044fe~mv2.webp)
Brit Kelson
Jan 3, 2024
Why mouth breathing can be damaging to your health and what to do about it.
In this episode of the MOOM Wellness podcast I talk with Perrin White, founder of Breathe well be well. We talk all about the importance...
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![](https://static.wixstatic.com/media/7e9393_60284b30ad6746bf9c5e27a975ddfeb1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7e9393_60284b30ad6746bf9c5e27a975ddfeb1~mv2.webp)
![Have you ever had an enema? New MOOM Wellness podcast episode is out!](https://static.wixstatic.com/media/7e9393_60284b30ad6746bf9c5e27a975ddfeb1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7e9393_60284b30ad6746bf9c5e27a975ddfeb1~mv2.webp)
Brit Kelson
Dec 12, 2023
Have you ever had an enema? New MOOM Wellness podcast episode is out!
Listen to the episode here: Â https://podcasters.spotify.com/pod/show/moomwellness/episodes/Have-you-ever-had-an-enema--Why-Brit-is-taking...
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![Podcast Episode with Dr. Adriane Morrison-Taylor, N.D.](https://static.wixstatic.com/media/7e9393_fdd3941e271c4425938b05235c4ea30b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_fdd3941e271c4425938b05235c4ea30b~mv2.webp)
Brit Kelson
Nov 28, 2023
Podcast Episode with Dr. Adriane Morrison-Taylor, N.D.
This episode is one of my absolute favorites. My Naturopath Dr. is answering all my questions in regards to wellness practices. We get...
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![](https://static.wixstatic.com/media/7e9393_4103240419e545e895a5efb29c50c7e8~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7e9393_4103240419e545e895a5efb29c50c7e8~mv2.webp)
![MOOM WELLNESS Podcast Ep. 3 has dropped and it's a good one!](https://static.wixstatic.com/media/7e9393_4103240419e545e895a5efb29c50c7e8~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7e9393_4103240419e545e895a5efb29c50c7e8~mv2.webp)
Brit Kelson
Nov 14, 2023
MOOM WELLNESS Podcast Ep. 3 has dropped and it's a good one!
Listen to the MOOM WELLNESS Podcast episode 3 HERE In this episode, Jen, is back on the podcast! We chat about her new business J. Swan...
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![How's your relationship with your...MONEY? Here's why financial wellness is crucial to your health](https://static.wixstatic.com/media/7e9393_d25a2d765e3a434fa5e90940f04fd752~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_d25a2d765e3a434fa5e90940f04fd752~mv2.webp)
Brit Kelson
Nov 6, 2023
How's your relationship with your...MONEY? Here's why financial wellness is crucial to your health
Podcast Episode 14 In this episode, I talk with Financial Advisor and (yes, Below Deck's favorite stew turned Chef), Anastasia Surmava....
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![MOOM WELLNESS PODCAST SEASON 2](https://static.wixstatic.com/media/7e9393_4c0e7739e1884123aa586c74d0809f54~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7e9393_4c0e7739e1884123aa586c74d0809f54~mv2.webp)
Brit Kelson
Oct 24, 2023
MOOM WELLNESS PODCAST SEASON 2
Finally!!!! It's taken quite a while but Season 2 of the podcast is ready. This was quite a busy summer but the entire time, I knew I...
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![Ep 10: Sculptured in LA offers a more conscious approach to beauty.](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Apr 18, 2023
Ep 10: Sculptured in LA offers a more conscious approach to beauty.
On this week's episode we talk with the owners of Sculptured, a holistic Beverly Hills sanctuary for noninvasive body sculpting + detox....
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![Ep8: Couples Therapy- The main reasons couples fight, how to have better $ex & why Polyamorous?](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Mar 9, 2023
Ep8: Couples Therapy- The main reasons couples fight, how to have better $ex & why Polyamorous?
Did you know about 70% of divorces are initiated by women? And that couples usually wait 4-5 years AFTER problems arise before they see a...
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![Episode 7: Tik Tok Star Erica Taylor gives us ALL her success secrets and top make-up advice](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Feb 28, 2023
Episode 7: Tik Tok Star Erica Taylor gives us ALL her success secrets and top make-up advice
We talk to tik tok star Erica Taylor about how she rose to popularity and her make up tips for busy moms! We go into confidence, her holy...
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![Episode 6: Prepping for Vacation](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Feb 28, 2023
Episode 6: Prepping for Vacation
This week's episode we are both preparing for vacations! Although, they couldn't be more opposite. Brit is jetting off to a warmer...
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![Episode 5: Understand yourself and level up your relationships with Human Design](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Feb 28, 2023
Episode 5: Understand yourself and level up your relationships with Human Design
Why are you the way you are? Would you be interested in knowing how to parent your kids better by knowing who they are? What about your...
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![Episode 4: Interview with Healthy Seasonal Recipes creator Katie Webster](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Jan 30, 2023
Episode 4: Interview with Healthy Seasonal Recipes creator Katie Webster
It's episode 4 and we are talking with, Katie Webster. She is a published cook book author, has more than 20 years as a classically...
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![Episode 2: Brit and Jen Rolling into the New Year Like...](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Jan 20, 2023
Episode 2: Brit and Jen Rolling into the New Year Like...
Welcome to Episode 2 where Brit and Jen chat about their thoughts on welcoming a new year with Brit’s new Stanley cup and the times we...
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![Episode 1: Who are Brit and Jen and what is Moom?](https://static.wixstatic.com/media/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/7e9393_f3b5c59b961b4590af364eb2210542a9~mv2.webp)
Brit Kelson
Jan 9, 2023
Episode 1: Who are Brit and Jen and what is Moom?
Welcome to episode one! We are so excited you're here and hope you enjoy our convo. On this week's episode we dive straight into some...
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PRIVATE WELLNESS COACHING
Let's start your journey to optimal wellness.
Regain your life and mental capacity while losing weight and becoming the woman you have always wanted to be! Stop dieting and start living without guilt over what your body looks like or what foods you ate that day. Throw out the scale, stop counting calories and just be.
![Healthy Food and Balanced Diet](https://static.wixstatic.com/media/8ea70678ba8d4725b3ae79d832a5e7cd.jpg/v1/fill/w_491,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/8ea70678ba8d4725b3ae79d832a5e7cd.jpg)
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